Tuna Fish Tacos
A yummy stew straight from the south.
Average Cost: $13.90 
Prep Time: 5 minutes 
Average Cook Time: N/A 
Average Servings: 8 Recipe Source: SNAP4ct.org
Ingredient
- 1 Can (15 oz) tuna, packed in water, drained and flaked
- 8 Whole wheat tortillas
- 1 Cup green or red cabbage, finely shredded
- 3/4 Cup Monterey Jack cheese, shredded
- 1 1/2 Cup of your favorite salsa
Directions
Step 1
Fill tortillas with flaked tuna and top with the shredded cabbage, cheese and salsa of your choice.
Utensils Needed
- Measuring cups and spoons
- Fork
- Serving plates
NUTRITION FACTS
Serving Size: 2 Tacos with salsa
| Nutrients | Amount |
|---|---|
| Calories | 470 |
| Total Fat | 13 g |
| Saturated Fat | 6 g |
| Cholesterol | N/A |
| Sodium | 900 mg |
| Total Carbohydrates | 50 g |
| Dietary Fiber | 3 g |
| Total Sugars | 0g |
| Added Sugars | 0 g |
| Protein | 37 g |