Breakfast is a snap with a quick step the night before. Mix oats with yogurt and refrigerate overnight. Add bananas and pineapple chunks in the morning!

Average Cost: $9.21
Prep Time: 5 minutes
Average Cook Time: N/A
Average Servings: 2

Recipe Source:


  • 2/3 Cup old fashion oats (uncooked)
  • 2/3 Cup non-fat milk
  • 2/3 Cup non-fat Greek yogurt
  • 1/8 Tsp ground allspice
  • 1 Cup fresh pineapple chunks
  • 1 Medium banana, sliced
  • 2 Tbsp chopped walnuts


Step 1

Mix oats, milk, yogurt, and allspice in two bowls or glass jars.

Step 2

Cover and refrigerate overnight.

Step 3

Just before serving, add pineapple, banana, and walnuts

Utensils Needed

  • Cutting board
  • Knife
  • Measuring
  • Cups/spoons
  • 2 Small bowls/glass
  • Jars


Serving Size: 1/2 Recipe

Total Fat7 g
Saturated Fat1 g
Cholesterol3 mg
Sodium76 mg
Total Carbohydrates54 g
Dietary Fiber7 g
Total Sugars23 g
Added Sugars0 g
Protein19 g