Sunshine Chicken Roll-Ups

These yummy fruity chicken wraps are quick and easy to prepare!

Ingredients

• 1 Cup cooked, diced chicken
• 1⁄2 Cup finely chopped celery
• 2⁄3 Cup canned, drained mandarin oranges
• 1⁄4 Cup minced onion (green, red, or yellow)
• 2 Tbsp mayonnaise
• 1 Tsp soy sauce
• 1⁄2 Tsp garlic powder or 2 cloves garlic
• 1⁄4 Tsp pepper
• 1 Large whole wheat tortilla
• 4 Medium lettuce leaves, washed and patted dry

Directions

Step 1

In medium bowl, mix chicken, celery, oranges, and onions. Add mayonnaise, soy sauce, garlic, and pepper. Mix gently until chicken mixture is coated.

Step 2

Lay tortilla on clean cutting board or large plate. With a knife or clean scissors, cut tortilla into four quarters.

Step 3

Place 1 lettuce leaf on each tortilla quarter, trimming leaf so it doesn’t hang over edge of tortilla. Place 1/4 of chicken mixture in the middle of each lettuce leaf.

Step 4

Roll tortillas up into a cone, with the two straight edges coming together and the curved edge creating the opening of the cone. Eat like a sandwich! Refrigerate leftovers within 2 hours

Utensils Needed

• Can opener
• Measuring cups
• Measuring spoons
• Cutting board
• Sharp knife

NUTRITION FACTS

Serving Size: 1 Wrap

Nutrients	Amount
Calories	170
Total Fat	6 g
Saturated Fat	1.5 g
Cholesterol	25 mg
Sodium	550 mg
Total Carbohydrates	2 g
Dietary Fiber	4 g
Total Sugars	1 g
Added Sugars	0 g
Protein	13 g