Personal Pizza
Try topping with a variety of fruits and vegetables such as onions, bell peppers, mushrooms, pineapple, and tomato. Add cut up cooked meat!
Average Cost: $8.72 
Prep Time: 5 minutes 
Average Cook Time: 10 minutes 
Average Servings: 1 Recipe Source: FoodHero.org
Ingredient
- 1/2 English muffin
- 1 1⁄2 Tbsp spaghetti or pizza sauce
- 1 Tbsp grated cheese
- 4 Tbsp chopped vegetables, fruits, and/or cooked meat
Directions
Step 1
Preheat oven to 400 degrees. Lightly toast English muffin.
Step 2
Spread with spaghetti sauce or pizza sauce. Add cheese and pizza toppings of your choice.
Step 3
Bake 5-7 minutes until muffin is lightly browned and cheese is melted.
Step 4
Allow to cool slightly before eating. Refrigerate leftovers within 2 hours.
Utensils Needed
- Spoon for spreading sauce
- Oven
- Cutting board
- Knife
- Serving plate
NUTRITION FACTS
Serving Size: 1 Personal pizza
| Nutrients | Amount |
|---|---|
| Calories | 110 |
| Total Fat | 2 g |
| Saturated Fat | 1 g |
| Cholesterol | 5 mg |
| Sodium | 260 mg |
| Total Carbohydrates | 18 g |
| Dietary Fiber | 1 g |
| Total Sugars | 2 g |
| Added Sugars | 0 g |
| Protein | 5 g |