Our Favorite Egg Salad
This creamy, crunchy, comforting classic, goes nicely in a sandwich or wrap, inside a lettuce leaf, or scooped on top of a green salad.
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Recipe Source: ChopChopFamily.org
Ingredients
- 2 Tbsp plain Greek yogurt
- 1 Tbsp olive oil
- 1 Tsp mustard (any kind you like)
- 1⁄2 Tsp salt
- 1 Celery stalk, chopped
- 4 Large eggs, hard-cooked and peeled
Directions
Step 1
Put the yogurt, olive oil, mustard, herbs, and salt in the bowl and mix well.
Step 2
Add the celery and mix well.
Step 3
Cut the eggs in half lengthwise and then cut them back and forth a few more times (they don’t need to be evenly cut and they don’t need to be cut into tiny pieces).
Step 4
Add the eggs to the bowl and, using the fork or spoon, mix well. Now taste the egg salad. Does it need a pinch more salt? If so, add it and taste again.
Utensils Needed
- Cutting board
- Sharp knife
- Measuring spoons
- Small bowl
- Fork or spoon, for mixing
NUTRITION FACTS
Serving Size: 1/2 Cup
Nutrients | Amount |
---|---|
Calories | 110 |
Total Fat | 8.7 g |
Saturated Fat | 2.1 g |
Cholesterol | 186 mg |
Sodium | 367 mg |
Total Carbohydrates | 1 g |
Dietary Fiber | 0.2 g |
Total Sugars | 0.7 g |
Added Sugars | 0 g |
Protein | 7.3 g |