One-Pot Chicken Alfredo
This easy dish requires only one pan, making it great for a quick dinner with easy clean-up. Try with any veggies you like!
Average Cost: $15.53 
Prep Time: 10 minutes 
Average Cook Time: 30 minutes 
Average Servings: 8 Recipe Source: FoodHero.org
Ingredients
- 1 Large chicken breast, cubed (about one cup)
- 2 Tbsp oil
- 2 Tbsp flour
- 1 3⁄4 Cups chicken broth
- 1 3⁄4 Cups nonfat or 1% milk
- 1 Tsp garlic powder
- 1⁄2 Tsp onion powder
- 1⁄2 Tsp dried basil
- 3 Cups dry penne pasta
- 2 Cups broccoli, chopped (fresh or frozen)
- 1 Cup grated parmesan cheese
Directions
Step 1
In a skillet over medium-high heat, brown chicken in oil.
Step 2
Add flour, broth, milk, spices and pasta to skillet and stir well.
Step 3
Bring to a boil; cover; reduce heat; simmer until pasta is almost tender, stirring occasionally.
Step 4
Add broccoli, cover, and cook until broccoli is tender. Remove from heat and stir in cheese.
Step 5
Refrigerate leftovers within 2 hours.
Utensils Needed
- Large skillet
- Cutting board
- Knife
- Spoon
- Measuring utensils
NUTRITION FACTS
Serving Size: 3/4 cup (1/8 of recipe)
| Nutrients | Amount |
|---|---|
| Calories | 220 |
| Total Fat | 8 g |
| Saturated Fat | 2.5 g |
| Cholesterol | 30 mg |
| Sodium | 320 mg |
| Total Carbohydrates | 22 g |
| Dietary Fiber | 1 g |
| Total Sugars | 4 g |
| Added Sugars | 0 g |
| Protein | 15 g |