Eggs, tortillas, pepper, onion, and cheese are a tasty combination in this quick and easy recipe.

Average Cost: $8.19
Prep Time: 10 minutes
Average Cook Time: 10 minutes
Average Servings: 4

Recipe Source:


  • 4 Tortillas (large)
  • 3 Tbsp canola oil
  • 1/4 Cup bell pepper, diced
  • 1/4 Cup onion, diced
  • 4 Eggs (lightly beaten)
  • 4 Tbsp cheddar cheese, low-fat (grated)


Step 1

Wash hands and cooking area. Tear tortillas into small pieces.

Step 2

Heat oil in a medium-sized pan. Add tortillas and stir until pieces begin to brown. Add peppers and onion; sauté until soft. Add eggs; stir until the eggs are cooked.

Step 3

Remove from heat and sprinkle on the grated cheese. Cover the pan and let cheese melt.

Step 4

Serve immediately.

Utensils Needed

  • Medium sized pan
  • Measuring cups
  • Whisk or fork
  • Sharp knife
  • Cutting board


Serving Size: 1/4 of recipe

Total Fat21 g
Saturated Fat4 g
Cholesterol187 mg
Sodium560 mg
Total Carbohydrates38 g
Dietary Fiber3 g
Total Sugars2 g
Added Sugars0 g
Protein14 g