This delicious southwestern-style dish is a great breakfast or brunch option.

Average Cost: $8.19
Prep Time: 10 minutes
Average Cook Time: 20 minutes
Average Servings: 2

Recipe Source:


  • 4 Corn tortillas
  • 1/2 16-Ounce can of low sodium refried beans (or refried black beans)
  • 3 Eggs
  • 1/4 Cup grated cheese, cheddar or Jack
  • 4 Tbsp salsa


Step 1

Place a tortilla in a frying pan on medium heat to soften. Turn over to heat both sides. Keep tortilla warm in 200°F oven. Repeat with remaining tortillas.

Step 2

Heat beans in a small saucepan or in the microwave. Be sure to cover beans when heating in the microwave to prevent splatter.

Step 3

Cook eggs according to taste. Generally eggs “over easy” are used, but scrambled eggs work just as well.

Step 4

Place two warm tortillas on each plate. Top with the beans and a sprinkle with grated cheese. Place eggs on top of cheese. Top with salsa.

Utensils Needed

  • Small saucepan
  • Medium sized pan
  • Can opener
  • Box grater
  • Measuring cups


Serving Size: 1/4 of recipe

Total Fat14 g
Saturated Fat5 g
Cholesterol260 mg
Sodium580 mg
Total Carbohydrates34 g
Dietary Fiber1 g
Total Sugars4 g
Added Sugars0 g
Protein19 g