The combination of green fruits and vegetables makes for a nutritious addition to any meal!

Average Cost: $14.43
Prep Time: 15 minutes
Average Cook Time: N/A
Average Servings: 4

Recipe Source: ChopChopFamily.org

Ingredients

  • 1 Head romaine lettuce, washed and torn
  • 1 Bunch flat leaf spinach, washed and torn (or 1 5-ounce bag of fresh baby lettuce)
  • 1 Bmall cucumber, scrubbed and diced
  • 1⁄2 Bup green beans
  • 1⁄4 Bup diced celery
  • 1⁄2 Avocado, diced
  • 16 Green grapes
  • 1⁄4 Cup ranch dressing

Directions

Step 1

Put the lettuce, spinach, cucumber, green beans, celery, avocado, and grapes in the salad bowl and toss well.

Step 2

Add Ranch Dressing and toss again.

Step 3

Serve right away.

Utensils Needed

  • Cutting board
  • Sharp knife
  • Large salad bowl
  • Measuring cups
  • Tongs (or spoon and fork to toss)

NUTRITION FACTS

Serving Size: 1/4 Recipe

NutrientsAmount
Calories129
Total Fat7 g
Saturated Fat1 g
Cholesterol5 mg
Sodium176 mg
Total Carbohydrates14 g
Dietary Fiber4 g
Total Sugars5 g
Added Sugars0 g
Protein3 g