Banana Split Oatmeal
Frozen yogurt and bananas turn oatmeal into a healthy dessert or satisfying snack.
Average Cost: $4.68 
Prep Time: 5 minutes 
Average Cook Time: 4 minutes 
Average Servings: 1 Recipe Source: MyPlate.gov
Ingredients
- 1/3 Cup oatmeal (dry, quick-cooking)
- 1/8 Tsp salt
- 3/4 Cup water (very hot)
- 1/2 Banana (sliced), about 1/2 cup
- 1/2 Cup frozen yogurt of your choice (non-fat or low-fat)
Directions
Step 1
In a microwave safe cereal bowl, mix together the oatmeal and salt. Stir in water.
Step 2
Microwave on high power for 1 minute. Stir.
Step 3
Microwave on high power for another minute. Stir again.
Step 4
Microwave an additional 30-60 seconds on high power until the cereal reaches the desired thickness. Stir again.
Step 5
Top with banana slices and frozen yogurt.
Utensils Needed
- Microwave safe cereal bowl
- Measuring cups
- Measuring spoons
- Mixing spoon
- Liquid measuring cup
- Cutting board
- Butter knife
NUTRITION FACTS
Serving Size: Full recipe
| Nutrients | Amount |
|---|---|
| Calories | 267 |
| Total Fat | 3 g |
| Saturated Fat | 1 g |
| Cholesterol | 5 mg |
| Sodium | 360 mg |
| Total Carbohydrates | 53 g |
| Dietary Fiber | 4 g |
| Total Sugars | 28 g |
| Added Sugars | 8 g |
| Protein | 9 g |