This delicious smoothie is a healthy breakfast kids will love!

Average Cost: $10.26
Prep Time: 5 minutes
Average Cook Time: N/A
Average Servings: 4

Recipe Source:


  • 1 Cup sliced banana
  • 1 Cup unsweetened frozen berries
  • 1 Cup nonfat or 1% milk
  • 1 Cup 100% orange juice


Step 1

Place all ingredients in a blender. Put the lid on tightly.

Step 2

Blend until smooth. If too thick, add 1/2 cup cold water and blend again.

Step 3

Refrigerate leftovers within 2 hours.

Utensils Needed

  • Measuring cups
  • Blender
  • Knife
  • Cutting board


Serving Size: 1 Cup

Total Fat1 g
Saturated Fat0 g
Cholesterol5 mg
Sodium35 mg
Total Carbohydrates22 g
Dietary Fiber2 g
Total Sugars14 g
Added Sugars0 g
Protein3 g