Apricot and Lemon Chicken
Why wait for dessert to enjoy your fruit? Make it a part of your meal in this main dish.
Average Cost: $12.36 
Prep Time: 5 minutes 
Average Cook Time: 15 minutes 
Average Servings: 4 Recipe Source: MyPlate.gov
Ingredients
- 4 Chicken breasts, boneless & skinless (medium)
- 1 Tsp cumin
- 5 Tbsp apricot spread (about 1/3 cup)
- 1 Fresh lemon, juiced
- 2 Tbsp water
Directions
Step 1
Rub cumin over chicken and place in skillet.
Step 2
Cook on medium-high for 6 minutes on each side, or until cooked through. Remove from pan and keep warm.
Step 3
Add apricot spread, lemon juice, and water to skillet.
Step 4
On medium heat, stir until smooth. Spoon sauce over chicken and serve warm.
Utensils Needed
- Skillet
- Measuring utensils
NUTRITION FACTS
Serving Size: 1/4 Recipe
| Nutrients | Amount |
|---|---|
| Calories | 241 |
| Total Fat | 4 g |
| Saturated Fat | 1 g |
| Cholesterol | 84 mg |
| Sodium | 83 mg |
| Total Carbohydrates | 19 g |
| Dietary Fiber | 0 g |
| Total Sugars | 13 g |
| Added Sugars | 12 g |
| Protein | 31 g |