Quesadilla con Huevos
Tortillas, eggs, cheese, and salsa can be enjoyed at any meal. Enjoy this main dish with a salad and a piece of fruit for a well balanced lunch.
Average Cost: $5.37 
Prep Time: 5 minutes 
Average Cook Time: 5 minutes 
Average Servings: 4 Recipe Source: MyPlate.gov
Ingredients
- 1/2 Cup cheddar or colby jack cheese (grated)
- 2 Eggs (scrambled)
- 4 Flour tortillas (6 – 8 inch)
Directions
Step 1
Put 2 Tbsp of cheese and 1/4 of the scrambled eggs on each tortilla.
Step 2
Heat 2 quesadillas at a time in microwave on high for 30 to 45 seconds or until cheese melts.
Step 3
Top with salsa and fold tortilla in half to serve.
Utensils Needed
- Grater
- Skillet
- Mixing spoon
- Measuring spoons
- Microwavable plate
NUTRITION FACTS
Serving Size: 1 Quesadilla
| Nutrients | Amount |
|---|---|
| Calories | 252 |
| Total Fat | 11 g |
| Saturated Fat | 5 g |
| Cholesterol | 108 mg |
| Sodium | 448 mg |
| Total Carbohydrates | 27 g |
| Dietary Fiber | 2 g |
| Total Sugars | 1 g |
| Added Sugars | 0 g |
| Protein | 11 g |