Collards and Cranberries
Cranberries add a hint of sweetness to this nutrient rich dish.
Average Cost: $7.38 
Prep Time: 10 minutes 
Average Cook Time: 20 minutes 
Average Servings: 6 Recipe Source: FoodHero.org
Ingredients
- 1 Tsp oil
- 1/4 Cup chopped onion (1⁄4 medium onion)
- 1/4 Cup dried cranberries
- 1 Clove garlic, minced or 1/4 teaspoon garlic powder
- 6 Cups chopped collards (leaf portion, no stems)
- Juice from 1/2 orange (about 1/4 cup)
- 1/4 Cup water, as needed
Directions
Step 1
Add oil and onion to large skillet. Stir and saute over medium-high heat (350 degrees in an electric skillet) until onion is translucent.
Step 2
Add cranberries and garlic. Continue to saute for 2 to 3 minutes.
Step 3
Add collards. Pour or squeeze orange juice over top of collards. Cover skillet and simmer about 15 minutes until collards are wilted and tender.
Step 4
Add water if mixture begins to stick. Serve immediately. Refrigerate leftovers within 2 hours.
Utensils Needed
- Cutting board
- Sharp knife
- Measuring cups
- Measuring spoons
- Large skillet with lid
NUTRITION FACTS
Serving Size: 3/4 Cup
| Nutrients | Amount |
|---|---|
| Calories | 60 |
| Total Fat | 1.5 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 25 mg |
| Total Carbohydrates | 12 g |
| Dietary Fiber | 2 g |
| Total Sugars | 4 g |
| Added Sugars | 0 g |
| Protein | 3 g |