Fruit Pizza
This sweet treat is quick and easy to make with simple ingredients you may already have around! For variety, try combining fruits!
Recipe Source: FoodHero.org
Ingredients
- English Muffin (try whole grain)
- 2 Tbsp reduced fat or fat-free cream cheese (see notes)
- 2 Tbsp sliced strawberries
- 2 Tbsp blueberries
- 2 Tbsp crushed pineapple
Directions
Step 1
Split open the English muffin and toast the halves until lightly browned.
Step 2
Spread cream cheese on both halves.
Step 3
Divide the fruit between the two muffin halves and arrange on top of cream cheese.
Step 4
These are best when served immediately. Refrigerate leftovers within 2 hours.
Utensils Needed
- Toaster/oven
- Knife
- Serving plate
NUTRITION FACTS
Serving Size: 1/2 muffin plus fruit
| Nutrients | Amount |
|---|---|
| Calories | 120 |
| Total Fat | 8 g |
| Saturated Fat | 1.5 g |
| Cholesterol | 10 mg |
| Sodium | 170 mg |
| Total Carbohydrates | 19 g |
| Dietary Fiber | 2 g |
| Total Sugars | 7 g |
| Added Sugars | 0 g |
| Protein | 4 g |