Huevos Rancheros
This delicious southwestern-style dish is a great breakfast or brunch option.
Recipe Source: MSUextension.org
Ingredients
- 4 Corn tortillas
- 1/2 16-Ounce can of low sodium refried beans (or refried black beans)
- 3 Eggs
- 1/4 Cup grated cheese, cheddar or Jack
- 4 Tbsp salsa
Directions
Step 1
Place a tortilla in a frying pan on medium heat to soften. Turn over to heat both sides. Keep tortilla warm in 200°F oven. Repeat with remaining tortillas.
Step 2
Heat beans in a small saucepan or in the microwave. Be sure to cover beans when heating in the microwave to prevent splatter.
Step 3
Cook eggs according to taste. Generally eggs “over easy” are used, but scrambled eggs work just as well.
Step 4
Place two warm tortillas on each plate. Top with the beans and a sprinkle with grated cheese. Place eggs on top of cheese. Top with salsa.
Utensils Needed
- Small saucepan
- Medium sized pan
- Can opener
- Box grater
- Measuring cups
NUTRITION FACTS
Serving Size: 1/4 of recipe
| Nutrients | Amount |
|---|---|
| Calories | 340 |
| Total Fat | 14 g |
| Saturated Fat | 5 g |
| Cholesterol | 260 mg |
| Sodium | 580 mg |
| Total Carbohydrates | 34 g |
| Dietary Fiber | 1 g |
| Total Sugars | 4 g |
| Added Sugars | 0 g |
| Protein | 19 g |